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	Runners could benefit from whey protein and other supplements.

Welcome to Running fitness, the UK's best magazine for people who love running. This month we are launching Running fitness TV. To activate simply press on a menu option and choose the video clip you want to watch. Your own personal trainer. If you want to include any content contact us here


	IN THIS MONTH'S ISSUE Talk about April showers. The last two weeks seem to have heralded a weather front that has had runners up and down the country reaching for their winter warmers and waterproofs in a bid to shelter from the biblical rain that had hit the country. Fortunately, the month's biggest race - the Virgin London Marathon - was one of the drier days this month and the weather certainly didn't dampen the spirits of the 38,000 or so runners who took to the start-line. Hopefully, we will have seen a few of you at the VLM Expo, where our stand was a focal point for many runners, eager to get their hands on the latest issue! While a spot of show fever reduced me to watching this year's race on the television, it didn't ruin the excitement - in fact, I even saw a couple of my training partners sprinting down the home straight while the BBC interviewed James Cracknell. Another VLM Expo, another excellent race and thousands of stories: roll on 2013