Welcome to Running fitness, the UK's best magazine for people who love running. This month we are launching RF TV. To activate simply press on a menu option and choose the video clip you want to watch.
Lucozade Sport Mile 23 takeover
Tuesday, 15 April 2014 16:05
At the London Marathon Lucozade Sport were handing out drinks to the runners at mile 23, and they had three famous athletes with them: The Ox (Arsenal footballer), Chris Robshaw (England Rugby Captain) and Leigh Halfpenny (Welsh Rugby International). Here's a great video of the athletes inspiring the runners!
How To Train For A Marathon Personal Best
Personal trainer Rebecca Cox is a marathon expert. Not only is she an experienced marathon runner, she has also run 6 marathons across the Sahara in a week and ran 100 miles in 24 hours. In this interview she gives advice to those people seeking to run a personal best in the marathon, and also some valuable tips for those trying to get under 3 hours for the distance. She also gives advice on what gadgets can help you with your fitness levels.